Free Holistic Nutrition Series
Many of us crave new ways to support our bodies with high quality nutrition and lifestyle. Are you trying to find information on the best food choices? Do you strive for renewed energy, allergy control, weight management, or sustainable eating habits? Shrug off old habits and kick start your way to a healthier year! Topics include: eating for your health, lean protein and clean fats, colorful complex carbohydrates and sustainable nutrition.
Register with Stephanie Dodds via email or 530-386-3588. 25 spots available. $5 donations accepted for Slow Food Lake Tahoe.
Classes held at Wanderlust Yoga Studio